PPS Wellness Series: Introduction to Acceptance & Commitment Therapy
Acceptance and commitment therapy (ACT) is a psychological intervention developed around 30 years ago by Steven C. Hayes and colleagues. It is designed to help people move forward in a way that is in line with their values. It helps people to become aware of their automatic reactions by assisting them to think and feel what they are physically thinking and feeling in that moment, rather than their assumption of what they are thinking and feeling.
2 Modules
Introduction to Acceptance & Commitment Therapy
Hello and welcome! I'm Dr Nadine Hamilton and I help veterinary professionals get on top of stress and conflict to avoid burnout and suicide, and also work with veterinary practices to increase wellbeing, productivity, and retention in the workplace.
Already have access to this product? Sign In Here
Personal Information
Payment Options
How do you want to pay?
I agree to the Terms of Service and Privacy Policy
Other Available Products
